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Self-Hypnosis Group for Pain Relief

An 8-week group to experience relief and get back to what matters most

Who This Group Is For

  • You live with chronic or persistent pain

  • You’re looking for drug-free strategies to manage symptoms

  • You’ve tried other treatments with limited relief

  • You’re open to mind-body tools like guided imagery and hypnosis

  • You want community support while learning new skills

What is included:

  • Eight 75-minute sessions (live via secure telehealth platform)

  • Step-by-step hypnosis instruction and practice

  • Tools for reducing flare-ups and managing daily stress

  • Guided audio recordings

  • A small, supportive group of no more than 12 participants

Program Details

  • Click HERE​ for Upcoming Dates and times

  • Duration: 8 weeks

  • Cost: $680 total ($85/session)

  • Location: Online via our secure telehealth portal

How To Join

Interested participants begin with an initial consultation to ensure the group is a good fit.

New clients will complete a brief screening form and schedule a consultation by clicking here or the button above

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If you have questions first, please click here to get the answers you need.

Ready to reduce pain and feel more empowered?

This experiential group teaches clinically supported self-hypnosis techniques for managing chronic pain. Learn to reduce suffering, increase comfort, and improve your relationship with your body—naturally.

 

Spots are limited to keep the group small and supportive. If you're ready to begin your journey to better rest, click below to request your consultation.

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© 2025 by Hypnosis For Health Care. Powered and secured by Wix 

78 Pearl St, #33
Essex Junction, VT 05453

DISCLAIMER for Hypnosis for Health Care and Heather Finley, PhD, PLLC: 
 

The information provided on this website is for informational and educational purposes only and should not be considered a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. Accessing this website does not establish a psychologist-patient relationship between you and Dr. Heather Finley, Heather Finley, PhD, PLLC, or Hypnosis for Health Care.

Any comments, responses, or interactions via this website, blog, email, or other platforms do not constitute psychological treatment, professional advice, or a therapeutic relationship. None of the content, courses, or group information provided should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment.

If you are experiencing a medical or mental health emergency, please call 911 or seek immediate medical attention. Always consult a licensed healthcare professional for diagnosis and treatment of any medical or psychological condition. While we strive to provide up-to-date and accurate information, we make no guarantees regarding the completeness, accuracy, or timeliness of the content on this website.

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