top of page
Sleep

Sleep Well

Choose Your Path to

Sleeping Well Once and For All

Sleeping Dogs

Sleep Better Naturally

Reclaim Restful Nights    
Combine CBT-I, ACT, and hypnosis to help retrain the mind and body for sustained, natural sleep, with long-term benefits even after treatment ends. 
 

Quiet Your Overthinking Mind
Calm racing thoughts and sleep-related worries, making it easier to fall and stay asleep.
 

Increase Energy & Focus     
Better sleep enhances mental clarity, emotional regulation, and overall well-being, allowing you to function at your best.

Better Sleep Starts Here — Pick the Right Path for You

person reclining with eyes closed, looking incredibly relaxed, in their appealing home env

Get your FREE self-hypnosis recording to unwind, reset, and
sleep better.

  • Facebook
  • LinkedIn
best therapists image blue.png
therapy den badge.png

Specialized Expertise

ASCH logo.png

ASCH-Certified in Clinical Hypnosis

Diplomate in Behavioral Sleep Medicine (DBSM)

Licensed Psychologist-Doctorate since 1999

PsyPact facilitates the practice of telepsychology across state boundaries

Heather Finley, PhD

© 2025 by Hypnosis For Health Care. Powered and secured by Wix 

Contact

Privacy Policy

Accessibility statement

78 Pearl St, #33
Essex Junction, VT 05453

DISCLAIMER for Hypnosis for Health Care and Heather Finley, PhD, PLLC: 
 

The information provided on this website is for informational and educational purposes only and should not be considered a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. Accessing this website does not establish a psychologist-patient relationship between you and Dr. Heather Finley, Heather Finley, PhD, PLLC, or Hypnosis for Health Care.

Any comments, responses, or interactions via this website, blog, email, or other platforms do not constitute psychological treatment, professional advice, or a therapeutic relationship. None of the content, courses, or group information provided should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment.

If you are experiencing a medical or mental health emergency, please call 911 or seek immediate medical attention. Always consult a licensed healthcare professional for diagnosis and treatment of any medical or psychological condition. While we strive to provide up-to-date and accurate information, we make no guarantees regarding the completeness, accuracy, or timeliness of the content on this website.

See our Privacy Policy and Terms of Service for more information.

bottom of page