Calm Your Gut
A 7-Week Group for IBS Symptom Relief
Who This Group Is For
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You experience chronic bloating, pain, or urgency
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You’ve tried dietary changes but still struggle
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You notice symptoms worsen with stress
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You’re open to a mind-body approach
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You want weekly support and tools that work
What is included:
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Seven 75-minute sessions (live via Zoom)
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Gut-directed hypnosis, education, and skill-building
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Between-session audio recordings and journaling prompts
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A safe, supportive group of no more than 12 participants
Program Details
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Click HERE​ for Upcoming Dates and times
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Duration: 7 sessions every other week
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Cost: $595 total ($85/session)
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Location: Online via our secure telehealth portal
How To Join
Interested participants begin with an initial consultation to ensure the group is a good fit.
New clients will complete a brief screening form and schedule a consultation by clicking here or the button above
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If you have questions first, please click here to get the answers you need.
Ready To Calm Your Gut and Feel More In Control?
This therapy group blends gut-directed hypnotherapy, CBT, and mindfulness to help reduce IBS symptoms and restore comfort. Learn science-backed techniques to calm your digestive system—and your nervous system.
Spots are limited to keep the group small and supportive. If you're ready to begin your journey to better rest, click below to request your consultation.
